A Functional Approach to Nutrition
Our relationship to food today is very different than it has ever been throughout human existence. The products of our industrialized food system are far different than the plants and animals we have co-evolved with over a very long period of time. We strip our food of nutrients for longer shelf lives and profit. We are mal-adapted to most of what the American food system provides. And our collective health is reflective of this relationship to food. To BE healthier we must feed the body with a variety of whole, organic foods the human body is designed to consume and in many cases medical-grade nutrition to repair.
This is why I recommend brands like Standard Process, Metagenics, and Nordic Naturals. These professional-grade products provide targeted, strategic, and nutrient-dense support from whole foods and isolates that are clinically tested with high quality control. By preserving the raw, natural ingredients, these formulas provide complete nutrition that your body can easily absorb and use to heal, building foundational tissue integrity and signaling.